By Anastasiya Goers
Did you ever get up in the morning with stiffness or pain in your low back? Or maybe you woke up and found out that you can’t straighten up because of the acute pain in your back?
Last year I had a horrible experience (you can read about it here.) One morning I woke up with piercing pain in my lower back area that was so excruciating that it was difficult to stand up. I couldn’t straighten up and I couldn’t bend down. I was stuck in one position and I thought that something was terribly wrong with me. And to make matters only worse, I was only 26 so I didn’t think that I was in the “back-pain” age yet. …read more
Source: Balance In Me
