As a Pilates professional, safeguarding your business legally is as important as your passion for fitness. While most of us do not enjoy discussing legal essentials, it’s important to stay protected. Legal documents are like a seatbelt in the sense that the moment that you need it, it can totally save you. And if you […]
View PostHow to Keep Your Pilates Business Financially Fit: Interview with Nina Israel, the Money Whisperer™
How healthy are your finances? That’s right, we are talking about MONEY today. Regardless of whether you do or do not like to discuss financial questions, we all have a relationship with money. If you are a Pilates teacher or educator, you need to be paid for the knowledge and experience that you share. If […]
View PostGoing Beyond Pilates & Building a Business with Instagram: Interview with Kim Moscatello
“There are elements missing from both Pilates and the traditional gym environment. By integrating the best of both worlds, we can prepare individuals for almost anything, making them well-rounded and physically fit. The complementary nature of these approaches is astonishing. If you know how to incorporate Pilates into your gym routine and vice versa, you’ve […]
View PostPilates Exercises for Diastasis Recti (DRA): Your Questions Answered!
Diastasis Recti Abdominis (DRA) is a separation of the abdominal wall along the linea alba. Most of the time, this condition is associated with postpartum women, however, men can also present with DR. Here are some of the visual signs of abdominal separation: Most of these visual signs can be summarized by the following – […]
View PostHow to Plan Fresh and Effective Pilates Lessons
Do you want to take your Pilates teaching to the next level while providing an exceptional experience for your students? Creating lesson plans can be precisely what you are looking for to keep classes fresh and engaging and help your students feel successful in their practice. A few weeks ago I received a question from […]
View PostHow to Break through the Pay Ceiling for Movement Service Providers
Interview with the founders of the Embodied Course Creation Program “It is to make the switch from selling your soul per hour to leveraging your knowledge and passion using the new knowledge economy model.” This is the quote that grabbed my attention right away when I took a first glance at the free blueprint created […]
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