“The Entire Mat is in the Short Box.”
Imagine my delight at hearing Jay Grimes utter this phrase. In any of his workshops, often less than 10 minutes in, a pearl of this caliber is unleashed and I am just so happy to be in the room. I’m not entirely sure I didn’t whoop out loud.
Plus – OMG – it’s about the Short Box and – double OMG – the Mat as well. Two delectable apparatuses totally deserving of my favorite new word:
*Nerdgasm*
Note: Don’t miss the Short Box Series Video preview as well as the awesome gallery of Mat – Short Box images showcasing the amazing power of the short box for any Pilates routine. …click here to get Pilates-nerdy
Source: Pilatesology
