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What does future look like for the Pilates and wellness businesses? Lesley Logan, a Pilates business mentor and talented teacher, shares her insight into the essential “survival” tips during COVID-19. Questions discussed during the interview: How to ignite passion for virtual Pilates in your clients Live classes vs on-demand videos: what should you chose for […]
Learn how to analyze scoliosis curves and how to apply correct padding during exercises. In this video Erin Myers, a scoliosis expert and Pilates instructor, analyzes in real time scolio curves in identical twin girls (age 11) and gives practical suggestions on how to exercise to help balance out the curves in the spine. Erin […]
