Internal Fire Pilates & Wellness

Services Offered
Private Sessions, Semi-Private (Small Groups), Group Classes (4+ participants), Online Sessions, On-Demand Pilates, Pilates Teacher Training, Workshops, Mat Classes, Reformer Sessions, Tower Classes, Mixed Apparatus Classes, Yoga, Strength Training, Franklin Method, Pre/Postnatal Pilates, Osteopororsis-safe Pilates, Pilates for Neurological Conditions, Other specialties and modalities
Detailed Information
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Internal Fire Pilates – Authentic Pilates in San Rafael

Step into our light and bright San Rafael studio and experience the power of Authentic Pilates. At Internal Fire Pilates, every class is a full-body workout designed to help you build strength, improve posture, and move with confidence—all in a welcoming boutique setting.

Our classes utilize the full circular system of the original method created by Joseph Pilates, layering movement skills on top-of-the-line Gratz Classical Pilates equipment—the gold standard used in studios around the world.

Don’t worry if you’re new—our expert instructors guide you every step of the way so you feel supported while still getting an incredible workout.

Expect a class that’s focused, fun, and surprisingly powerful. You’ll strengthen your core, lengthen tight muscles, and improve balance and coordination—often discovering muscles you didn’t know you had. The best part? You’ll leave feeling taller, refreshed, and a little bit unstoppable.

Whether you’re brand new to Pilates or looking to deepen your practice, Internal Fire Pilates is your home for thoughtful, personalized movement in the heart of San Rafael.

🔥 Come ignite your strength from the inside out.

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Teacher Training and Education Offered
Description of the Teacher Training or Education Offered

Pilates Education Lab – (Co-Developed with Carol LeMaitre)
Anatomy Camp – Hosting highly respected teachers offering workshops geared toward movers.

Pilates Teacher Training School and Additional Education
Other (please name below), The Pilates Center

The Pilates Center of Boulder
Ellie Herman
Jennifer Stacey
Pilates Education Lab