Was it something I said? Pilates Cueing 101
Do you remember first learning to drive? Mirror… (pause while thinking and fumbling goes on)… Signal…. (another stupidly long pause, co-ordination of hands and feet)… maneuver … (the slow pulling away from a junction with fear and trepidation)! Well teaching any exercise is a bit like that at first. What’s the move, how do we … Read more