Categories
Contact Information
Services Offered
Physical Therapy Pilates
Detailed Information
Ankor Pilates offers small group Pilates classes in Nunhead, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.
Ankor Pilates sessions are at Nunhead Green at the following times:
Monday 19:30-20:25
Wednesday 19:30-20:25
You can book a free intro session on the website – https://ankorpilates.com/nunhead/the-green/
or by emailing hello@ankorpilates.com
Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability – all which help to reduce back pain.
Address:
The Green
Nunhead Community Centre
5 Nunhead Green
Nunhead
London
SE15 3QQ
07897 962080
Pilates Teacher Training School and Additional Education
Other (please name below), Polestar Pilates
Body Control Pilates