Bliss Pilates Wellness Gibraltar

Services Offered
Barre, Physical Therapy Pilates, Suspension Training
Detailed Information
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Marie Hayden
Credentials:

General
~Human Kinetics (1992)
~Can Fit Pro Personal Trainer Specialist
~Nutrition Wellness with a Focus on Hormonal Balance
~BCRPA Personal Trainer (1994)
~Pilates Reformer Beginner/Intermediate
~Yoga
~TRX
~CORE Resist a Ball Level I, and II
~Pilates on the Mat & Pilates With Props
~Bender Ball Posture and Body Balance
~Lebarre
~HITT
~Tabata
~Pelvic Floor Franklin​ Method

Specialized Training in 50+
~BCRPA Third Age (50+)
~Active Ageing Certification
~Menopause and Fitness
~Osteofit
~Pilates & Yoga

Specialized Training Pre & Post Natal
~Pre/Post Natal Strength
~CORE Training for Pregnancy
~Pregnancy Posture and Exercise
~Training for Delivery
~Wired and Tired Prenatal
~Fitness for Fertility
~Prenatal Yoga
~Weight Loss after Pregnancy
~Strengthening the Pelvic Floor
~Pilates Matwork
~Prenatal Barreworks

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Pilates Teacher Training School and Additional Education
Other (please name below)

Pilates Education Institute, Franklin Method, Stott