Bliss Pilates Wellness Boerne

Contact Information
Services Offered
Private Sessions, Semi-Private (Small Groups), Online Sessions, Pilates Teacher Training, Workshops, Mat Classes, Reformer Sessions, Tower Classes, Barre, Suspension Training, Physical Therapy Pilates, Yoga, Strength Training, Nutrition or Wellness Coaching, Franklin Method, Pre/Postnatal Pilates, Osteopororsis-safe Pilates, Pilates for Neurological Conditions, Other specialties and modalities
Detailed Information
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Marie Hayden
Credentials:

General
~Human Kinetics (1992)
~Can Fit Pro Personal Trainer Specialist
~Nutrition Wellness with a Focus on Hormonal Balance
~BCRPA Personal Trainer (1994)
~Pilates Reformer Beginner/Intermediate
~Yoga
~TRX
~CORE Resist a Ball Level I, and II
~Pilates on the Mat & Pilates With Props
~Bender Ball Posture and Body Balance
~Lebarre
~HITT
~Tabata
~Pelvic Floor Franklin​ Method

Specialized Training in 50+
~BCRPA Third Age (50+)
~Active Ageing Certification
~Menopause and Fitness
~Osteofit
~Pilates & Yoga

Specialized Training Pre & Post Natal
~Pre/Post Natal Strength
~CORE Training for Pregnancy
~Pregnancy Posture and Exercise
~Training for Delivery
~Wired and Tired Prenatal
~Fitness for Fertility
~Prenatal Yoga
~Weight Loss after Pregnancy
~Strengthening the Pelvic Floor
~Pilates Matwork
~Prenatal Barreworks

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Teacher Training and Education Offered
Description of the Teacher Training or Education Offered

Marie Hayden Pilates Teacher Training

Pilates Teacher Training School and Additional Education
Other (please name below)

Pilates Education Institute, Franklin Method, Stott, Marie Hayden Pilates