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Join us for a very uplifting yet challenging Pilates class. We offer small group Mat Pilates classes Mondays, Wednesdays, Fridays, and Saturdays at 9:00 am. Our instructor has over 10 years of experience with a great deal of patience and understanding of the art of Pilates. You will develop great flexibility, balance, coordination while building a strong core. Every time you will experience variations of great techniques using different equipments such as balls, resistance bands, rollers, breathing techniques and core strengthening.
Pilates Teacher Training School and Additional Education
Balanced Body Pilates