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Clarissa Pilates

Verified
c-smirnov.png
Pilates Instructor
San Francisco CA
8411 Market Street San Francisco California 94103 US
http://www.clarissapilates.com

I am a Pilates instructor and road cyclist who is madly in love with life, movement, nature, fitness, wellness and good food that’s good for you. Life is short, so I try to make the most of it, live every second of it and inspire you to do the same.

I am really passionate about, and in fact take it as a mission to help turn exercise into a pleasurable endeavor that feels good to the body, challenging to the mind, and into a character building activity as opposed to a strenuous mindless task that just needs to be done or gotten over with.

As a Pilates instructor, I am passionate about sharing with others the changes I’ve experienced in quality of life and overall physical performance as a result from Pilates. I believe that through proper form, alignment and training, the body is capable of achieving anything the mind is set to do. My technique focuses on alignment, proper mechanics, and mind-body awareness for results and a more capable body in and out of the studio.

I currently teach group and private Pilates classes in 3 locations in the San Francisco area. Please check my website to view my schedule.

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Clarissa Smirnov
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Integrated Teacher Training
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Reformer, Mat, Mixed Apparatus, Tower, Prenatal Pilates, Suspension Training
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