We have a maximum of four participants in our group classes. This allows the teacher to assist each participant to ensure that your body is aligned properly on the equipment and that you are able to perform the exercise comfortably and safely.
No two group classes are ever the same. This ensures that you never get bored and that the classes are fun, varied and educational.
Each time you attend a class you are given exercises aimed at your level of ability and are encouraged to work at your own pace. We try to be up to date with our clients’ medical history and needs and give individual modifications to exercises when needed.
We follow the approach and methodology of STOTT Pilates, a contemporary approach to the original Pilates method based on modern principles of exercise science and rehabilitation. We never stop learning from other Pilates schools and other disciplines such as yoga, stretch, martial arts, dance and professional sports.
We are a professionally run studio with a personal touch. We aim to simplify the class booking and other administrative procedures in order to focus on what matters: your Pilates training.
A modern Pilates studio in Vienna, Austria. Group classes on Reformer and more. Online booking, flexible schedule, fun and creative teachers