EBP is located in a large, quiet & fully equipped home studio with a specialty focusing on classical & clinical Pilates. EBPs teacher & owner is Kate, who is certified through the PMA, Polestar Pilates Comprehensively trained & is also a practicing Physical Therapist. With all of these qualifications, Movement analysis is a very important part of this studio and will help you achieve your fitness goals with a very smart & custom exercise program!!
Classes will focus on proper cueing to awaken your muscles with functional patterns of movement. This happens with carefully chosen & specific exercises layered from start to finish … to accomplish better movement & improve your well being!!
EBP studio teaches primarily private sessions for the client who is focused on improving their way of life with private instruction once or twice a week while they pursue & perfect other forms of exercise the other days of the week. Pilates is truly a way to improve my clients way of life & helps them combat the effects of daily life stresses & faulty postures.
EBP studio is the place for private & smart exercise instruction by a highly trained professional who can teach all client fitness levels. You can focus on your body without competition of other clients surrounding you. No need for makeup or perfect hair… just some pilates socks & workout clothes!