EBP is located in a large, quiet & fully equipped home studio with a specialty focusing on classical & clinical Pilates. EBPs teacher & owner is Kate, who is certified through the PMA, Polestar Pilates Comprehensively trained & is also a practicing Physical Therapist. With all of these qualifications, Movement analysis is a very important part of this studio and will help you achieve your fitness goals with a very smart & custom exercise program!!
Classes will focus on proper cueing to awaken your muscles with functional patterns of movement. This happens with carefully chosen & specific exercises layered from start to finish … to accomplish better movement & improve your well being!!
EBP studio teaches primarily private sessions for the client who is focused on improving their way of life with private instruction once or twice a week while they pursue & perfect other forms of exercise the other days of the week. Pilates is truly a way to improve my clients way of life & helps them combat the effects of daily life stresses & faulty postures.
Physical Therapist with active license