Kayla Prestel completed her comprehensive Pilates certification in 2015 under Lawson Harris at The Lab in Brooklyn, NY. Then after experiencing Pilates in a Gratz reformer, she was hooked on the classical method and wanted to learn more. Kayla is passionate about discovering the intention and purpose behind every movement, as well as finding ways to release unnecessary tension in the body. She loves helping her clients strengthen their core, gain flexibility, and explore the mind-body connection. Kayla has pursued continuing education in Pre-Natal Pilates, Pilates for the Spine, the Mat Expanded, Pilates MELT (Kim Stakmen), Jumpboard, and Wunda chair (Bob Liekens,) certifications. She has also completed courses with Benjamin Degenhardt (360 Pilates) and Diane Diefenderder (U.C. Irvine).
The Lab