Short Description
Lisa teaches Pilates, Buff Bones® classes, and somatic movement in her garden studio in West Los Angeles and with Goodman Physical Therapy. Buff Bones® is a Pilates based, full-body workout for bone and joint health. It is safe for those with osteoporosis.
Pilates Training School
Other (please name below)
Other Pilates Training, CEUs or Workshops that you have taken
Sheppard Method, Wendy LeBlanc Arbuckle's Passing the Torch Mentoring program, Buff Bones® Licensed Instructor, Trent McEntire's Neuro-Movement training
Classes/Sessions offered
Reformer, Mat, Mixed Apparatus, Tower, Online Pilates, Prenatal Pilates, Physical Therapy Pilates