4XX Summit Avenue, Webster Groves, MO
7821 Big Bend Boulevard
Webster Groves
Missouri
63119
US
I’m Ashley Prulliere, Physical Therapist and Polestar Pilates Rehab Practitioner. Following a movement/posture analysis, I work with you to establish your goals. Your program uses all pieces of Pilates equipment. Sessions feature centering practice to calm the mind, cuing to increase mind-body connection, and attention to breathing patterns.
Short Description
Feel refreshed, strong, rejuvenated! I offer private and duet Pilates sessions in an equipment based Pilates studio. Each session is customized to meet the needs and abilities of the client: no cookie-cutter programs here! You will move better, feel better, and be the best YOU you can be!
Pilates Training School
Polestar Pilates
Other Pilates Training, CEUs or Workshops that you have taken
RUNITY
Classes/Sessions offered
Reformer, Mat, Mixed Apparatus, Tower, Prenatal Pilates