I have over 30 years of wellness, fitness experience with various certifications including STOTT PILATES® mat and reformer, NASM CPT, TRX, Nutrition, Reiki II, Light Therapy… We have 4 Merrithew Reformers, 2 Stability Chairs, 1 Ladder Barrel, 2 Barre stability barres, and a full range of mats and props. A beautiful, peaceful space with aroma therapy in the background, stable peaceful music, and a light, subtle lighting to ease your soul while you work to strengthen your full body and clear your mind.
STOTT PILATES® Method based and certified, Mat and Reformer Training and classes, Privates and classes, TRX, Barre, Stability Chair, Barrel, adding classes as we grow. NASM Certified personal training. Nutrition. Whatever your needs we will accommodate.
