Leslie Miller is comprehensively certified in Peak Pilates and Yoga RYT-200 (trauma-informed) and holds a Master’s Degree in social work. She uses a holistic approach to fitness so that each an every client has a personalized program to meet their goals. Her clients range in all ages and fitness levels. Leslie understands the benefits of mindful movement as it relates to mental health and incorporates deep breath work and nervous system regulation into sessions when appropriate. Additionally, she offers the Pink Ribbon Program for those who have undergone breast cancer treatment.
NASM -2021
Yoga 200/hr RYT
Sonje Mayo – Pilates for Kyphosis -2026
Restore Your Core Pelvic Floor 2025
Peak Pilates For Pelvic Floor Health (Zuzana Gemmel)- 2025
Peak Pilates with Weights -2025
Tom Waldron – Pelvic Floor Workshop -2025
Pink Ribbon Program -2021
Pilates for the Post-partum client -2021
Pilates for Seniors – 2021