“Pilates is just like Yoga, isn’t it?” Pilates teachers have heard this question a hundred times, and people new to Pilates have been itching to find the answer. Most people believe that Yoga is just stretching and Pilates is a celebrity ab workout. Well, there is way more to both of these methods than these […]
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Before we start talking about website I wanted to talk to you about Pilates. Teaching Pilates, to be precise. When you are teaching a private or group Pilates session you are constantly guiding your students through the workout. Knowing the mechanics of each move is important but learning HOW to use the body to MAXIMIZE […]
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Do you need more clients on your schedule? Or do you need to cut back on your business expenses to generate more profit? Adding a FREE (or low cost) booking system to your website or Facebook page will help you reach both of those goals. Regardless of how big or small your Pilates business is […]
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by Sunni Almond To bridge or not to bridge? It is no secret that I have been on a path not to isolate my past contemporary style, but to honor it as well as delve deeper into “truer Pilates”, just makes my toolbox fuller. Although for the last few years I’ve been fairly hellbent on […]
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by Devra Swiger A client of mine who in her early 60s told me that on an international flight she had to use the restroom. The man next to her appeared to be sound asleep so she carefully lifted her 5’9 frame and climbed over him. He opened his eyes and said ‘Gee, how old […]
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Why are you doing Pilates? As a teacher you might be struggling to limit your answer to just one sentence. As a student you probably want to move better, look better or feel better. Pilates is just one of the tools in the “healthy lifestyle” treasure box, it’s note a cure-all magic method that will […]
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