As Pilates studio owners and teachers, we often find ourselves in the position where we need to write about what we do and what we have to offer. In today’s world, it could be considered imperative if you want to build your business or make a name for yourself. Whether it’s a blog post, an […]
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Originally published on October 3rd, 2016. Updated on July 6th, 2023. Let me share a horrible mistake that I made with my first website. I paid a friend of a friend to set up a basic website for me (it was almost 20 years ago.) I had enough knowledge to manage a website back then […]
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Do you want to take your Pilates teaching to the next level while providing an exceptional experience for your students? Creating lesson plans can be precisely what you are looking for to keep classes fresh and engaging and help your students feel successful in their practice. A few weeks ago I received a question from […]
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By Rebecca Sirkel As a Pilates Teacher, you spend a lot of time standing. Does your lower back sometimes ache after a few hours of teaching? Your feet could be the culprit. If you don’t stand balanced on your foot tripod, how you walk and hold yourself will be affected because, as you know, your […]
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By Josselyn Levinson-Dustin Cueing is an art for sure. Picking just the right combination of words at the perfect time to give our clients that amazing lightbulb moment is our job and our joy. As teachers, our task is to convey all the brilliant knowledge we have in a way our clients will understand and […]
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By Aspasia P. Simeone Gazing upon the modern Pilates Trapeze with its open canopy frame design, keep in mind what is known of Joseph Pilates’ early chronicle years performing as a circus acrobat and bear witness to transformation. Still the fascinating truth inspiring these accomplishments is reflected in the simplicity of the earlier prototypes and […]
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