My back has been a constant source of pain for me since high school. Despite visits to the chiropractor, physical therapy and regular exercise I could not find a lasting relief. One day I finally stumbled upon the life-changing form of exercise – Pilates. I learned how to properly strengthen my core and improve my […]
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Several years ago I started working with a new student. Her sister talked her into trying Pilates because she simply loved our sessions. Until that moment I have never worked with a Fibromyalgia client before. In fact, I had a very vague understanding of what fibromyalgia was and was not. My new client has been […]
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To develop your successful Pilates business you need a repeat and consistent customer base. And to develop that strong customer base you need to get on with everyone, right? Obviously, you need to be a extrovert and capable of striking up conversation with anyone. ….. Well, no, not really. So just what are all the […]
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Summer is here and it means that most of us are ready for pool parties and going to the beach. My schedule has all of a sudden gotten 10 times busier because the kids are out of school and there are so many fun things to do: outdoor festivals, grill-outs with friends, hiking in the […]
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Do you wonder: How can I build loyalty to my classes? How can I build a following who refer to me and build word of mouth referrals? Why do some teachers attracting and keeping their customers so well? If these questions haunt you, then read on. I’m really excited to share one of the 3 […]
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What does it take to be the first result that shows up on Google? I wish there was a clear answer that I could give that would work for every website. After working in web development and search engine optimization (SEO) for over 8 years I know one thing for sure: The formula is always […]
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