Is a beautiful website on your mind but not in your budget? I have a perfect solution for you that will let you save hundreds and even thousands of dollars. And it can be yours, for FREE. Introducing PilatesFLOW In 2015 I talked to many Pilates teachers who wanted to create a website for their […]
View Post
by Marty Kestin I have been an Orthopedic Massage therapist for 19 years and have focused solely on rehabilitation and chronic pain. Some of my patients come via ham sandwiches or chef salads. That is I court medical doctors via buying them lunch in exchange for their time to hear me out. At one of […]
View Post
by Lindsay Lopez The most challenging thing about getting started on Periscope is well, getting started! Notoriously Pilates instructors are gun shy about the social media world and while we have no issue making a 200 pound man do a pull up on the Wunda chair, we abhor putting ourselves on the inter webs. Just […]
View Post
If you use Internet as much as I do then you have probably noticed a popular trend in website design. A lot of websites use single page layouts to present all of their information on one page. This layout is very convenient for the visitor because it eliminates the need to go from one page […]
View Post
by Lindsay Lopez There’s a new social media tool in town and all the cool people are using it. Periscope, the live broadcasting baby of Twitter, allows people to get a glimpse into your life in real time. What makes this soapbox special, besides it’s the only live streaming social media venue, is that viewers […]
View Post
by Gabriella Schneider, author of BeyondtheBite4Life.com Living with chronic Lyme Disease is a total toss up. There are many days where the mere thought of getting out of bed expends all of the “energy” I saved up from my last night’s rest. Yet much like the right doctors, treatment, diet, and lifestyle, movement is an […]
View Post