By Lindsay Lopez You’ve finally made it. You passed your certification test, paid your dues working at a studio or gym, and now you’re finally teaching for yourself. You’re super stoked to be able to share your Pilates genius with the masses. The only problem: there’s not a client in sight in your classes or […]
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by Lily Nichols, the Pilates Nutritionist Ever have those days where it feels like you’re just not on your A-game in the studio? You start losing form 6 breaths into your Hundreds, your Series-of-Five is just a bit more challenging, or maybe you can’t perform some advanced moves with your usual stability. Perhaps you’re noticing […]
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Did you ever find a Pilates exercise that was a stumbling block for you? Many people have a love-hate relationship with Roll-Up and Teaser. Others want to break out into the advanced Pilates work but those moves seem more suited for Cirque du Soleil performers rather than “regular” people. The Question: What do you do […]
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How can you increase revenue from your Pilates business? As a Pilates teacher, your time is a valuable resource and you can’t be teaching 50 hours of Pilates sessions/classes every week. Or maybe you don’t have enough clients to fill up all your time slots but you still need to make a living with your […]
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NO, I did not misspell anything in the title (though Grammar is not always my strongest point.) I am talking about RUCK today and if you have not heard about it then let me be your guide. I’ve been teaching Pilates for 8 years now and have worked with clients ranging from ex-Aerobics instructors to […]
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When I taught my first fitness class (I was 16 back then) I immediately realized that owning my own fitness studio was my dream. I loved the energy of teaching, I loved to help people get healthy, I enjoyed the fitness community. A lot of things changed over the year (I discovered Pilates, moved to […]
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