As a Pilates professional, safeguarding your business legally is as important as your passion for fitness. While most of us do not enjoy discussing legal essentials, it’s important to stay protected. Legal documents are like a seatbelt in the sense that the moment that you need it, it can totally save you. And if you […]
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By Karen Wilder Diving into my Pilates journey felt like exploring uncharted territories, navigating the currents from a more classical approach, then contemporary and back to the timeless realm of classical Pilates. This adventure began with the confidence of a seasoned fitness instructor stepping onto the mat, not fully aware that this initial leap would […]
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by Eva Stabenow How to help your clients with arthritis thrive through the power of Pilates Pilates, I think we can all agree, is a great, low-impact workout that’s beneficial to just about everyone. It not only lengthens, strengthens and mobilizes the body, but also improves joint alignment and engages the mind – all qualities […]
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Originally published on Nov 15, 2017. I swallowed an honesty pill today and can’t help but share my true feelings about Pilates. Is it really worth your time and money? In the past years, Yoga has become a synonym for Mind/Body fitness, Barre classes have skyrocketed to fame among women with the determination of a […]
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How healthy are your finances? That’s right, we are talking about MONEY today. Regardless of whether you do or do not like to discuss financial questions, we all have a relationship with money. If you are a Pilates teacher or educator, you need to be paid for the knowledge and experience that you share. If […]
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By Patti Jo Amerein “Keep it small and keep it all!”– Savvy Businessman It’s Friday morning, the first day of my regular three-day weekend. I’ll spend my days off finishing some editing projects, cleaning up and prepping the raised beds of my flower garden for the coming winter months, hiking in the nearby foothills with […]
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