Say Hello to Your Abs with Gina Papalia

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Are you ready to set your abs on fire?

This 5-minute intense Pilates workout that utilizes the magic of the Magic Circle will awake your deepest core muscles. Don’t worry if you don’t have the magic circle, just follow Gina’s cues while pretending that you are holding the circle in your hands.

Gina is one of the top trainers in New York City and this particular workout was filmed at her studio Grasshoper Pilates for Pilatesology. Gina is also one of the favorite teachers on Pilatesology and she has filmed several short Pilates mat workouts that deliver maximum results in a short amount of time.

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