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Thank you for Responding!

You are interested in Pilates for special conditions/populations. We have a live webinar with one of the pioneers of women’s fitness  industry  – Carolyne Anthony coming up soon.

Save your spot for the Diastasis Recti Awareness Webinar- Information You Need to Know

 

Carolyne Anthony is the founder/director of The Center for Women’s Fitness. She has been in the Dance, Fitness and Pilates world for over 40 years. She has a Diploma in Dance from The Stella Mann College, UK as well as Pilates Certifications through Polestar, BASI, PhysicalMind and The PMA.

Carolyne is an author, Birth Doula, Reiki practitioner, Myofascial release practitioner and an Esoteric Healer. Her company -The Center for Women’s Fitness, is a continuing education organization for women’s health courses, with more than 2000 certified teachers in 40 countries.

 

Myofascial Trigger Point Release Techniques for a Pilates Professional: Practical Guide with Video Demonstrations

VIDEO: Advanced Pilates Core Flow on the Mat, 30 Minutes

new pilates mat workout ideas

Mad about Mat: 5 Ways to Freshen Up Pilates Matwork (Bonus Video)

Prenatal Pilates: Create a Well Balanced Program for Any Client

A Complete Guide to Teaching Pilates from Home with PROFIT

5 Practical Steps to Fine Tune Your Pilates Practice

I am a Pilates Realist + a Reformer Workout Video

Clinically-Proven Techniques to Treat and Prevent Diastasis Recti (stop the “mommy tummy” blues)

Take Your Pilates to the Test with MATness – with Benjamin Degenhardt

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