Pilates Living

Pilates has changed dramatically over the past few decades. The Reformer is more visible than ever, new class formats continue to emerge, and social media has introduced increasingly creative interpretations of the work. But as the industry evolves, an important question remains: How do we keep innovating without losing what makes Pilates work in the … Read more

Most Pilates studio owners don’t open their businesses because they love contracts, policies, or legal documents. They do it because they love helping people move better, feel stronger, and transform their lives through Pilates. But as a studio grows, the role of the owner begins to shift. You’re no longer just an instructor – you … Read more

Are you looking for last-minute Pilates gifts? Look no further than this guide. The items on this list are curated by a Pilates teacher and have been recommended (and gifted!) by many Pilates instructors to their students. This list has gift ideas for anyone from a Pilates nerd to a complete Pilates rookie. The Original … Read more

The Need for Transformation in Pilates Education Brain science emphasizes that effective movement learning relies on perception – how we feel and embody the information our body communicates. For Pilates teachers, creating a “felt experience” of safety in their training containers is key for students and teachers to engage deeply. This principle underpins a transformative … Read more