What is the biggest obstacle that is keeping you from taking Pilates?
- you don’t have a Pilates studio in the area;
- Pilates classes are expensive;
- You took the first Pilates class in the wrong setting and never came back (they try a DVD, take a class at the gym with 40 other members or simply get to work with an instructor who hasn’t gone through proper training.)
- You don’t have time for Pilates.
Today I’m talking to Robin Long, a Pilates instructor and a blogger at TheBalancedLifeOnline, a new mommy and an inspiring Pilates success story. Just like many other women in modern world she was battling stress and anxiety because of her busy lifestyle. Pilates helped her take control of her life.
Today she helps other women find strength and confidence through Pilates. Her passion for the Method motivated her to create 2 online courses to help those students who want to experience the benefits of Pilates but can’t commit to taking in-person classes at the studio.
I’ll let Robin tell her story and share
- 5 favorite Pilates exercises;
- 5 tips to achieving a balanced Pilates body;
- The biggest benefit of Pilates.
