I imagine as you read this post you have a hundred thoughts going through your head: tasks that need to get done, calls that need to be made, meals that need to be planned, a house that needs to be cleaned, appointments that need to be scheduled. I imagine you have your plate full…or more […]

Kristy Windom, faculty member and guest ballet mistress of the Washington
School of Ballet and a former Company member of the Washington Ballet,
Cleveland Ballet and Washington Opera Ballet is a great fan of
the Pilates method. After taking sessions wi…