by Devra Swiger Let’s face it, we live in competitive times. Everybody is trying to do their best to do it all and do whatever it is better than everyone else. Despite the endless mimes on Facebook regarding self love and acceptance, Americans just love to compete. Being competitive isn’t bad when it comes to […]
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Looking for fresh Pilates gift ideas? Look no more! Here is your gift-giving inspiration for your Pilates-aficionado friends, collegaues, Pilates students or just a person that you would like to introduce to the wonderful world of Pilates. (this post contains affiliate link) Balanced Body Ultra-Fit Circle Designed for home use, the Ultra-Fit Circle® is made […]
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by Carrie Pages Hurricane season is just something we deal with in the South. We hear the names of each hurricane roll in alphabetically from July through October. The news stations always get very excited and usually get us more worried than necessary. In all of my years living on the coast of NC I […]
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Is change scary? ~ Yes! Is change exciting? ~ Absolutely. Is change risky? ~ Definitely! A couple of months ago I got connected with a wonderful local Pilates teacher who invited me to take a class at her studio. I am always eager to build new connections so I jumped all over this opportunity. I […]
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Looking for fresh Pilates gift ideas? Look no more! Here is your gift-giving inspiration for your Pilates-aficionado friends, collegaues, Pilates students or just a person that you would like to introduce to the wonderful world of Pilates. Even better, PilatesBridge 2017 Gift Guide has exclusive discounts that you can use to find the best deals […]
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I swallowed an honesty pill today and can’t help but share my true feelings about Pilates. Is it really worth your time and money? In the past years Yoga has become a synonym for Mind/Body fitness, Barre classes have skyrocketed to fame among women with the determination of a prima ballerina, Crossfit has created a […]
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