By Darien Gold One morning in 2004, I woke up with a fever, chills and a sore throat. I assumed I caught the flu and that if I rested and took care of myself in a couple of weeks I’d be well. I canceled my teaching and used many of the home remedies health practitioners […]
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ARVE Error: Mode: lazyload not available (ARVE Pro not active?), switching to normal mode Learn how to analyze scoliosis curves and how to apply correct padding during exercises. In this video Erin Myers, a scoliosis expert and Pilates instructor, analyzes in real time scolio curves in identical twin girls (age 11) and gives practical suggestions […]
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