Anastasiya 
As I was thinking of topics that may be of interest to the classical curious, I thought how some of the past Monday Q’s (my own and other classical colleagues) have been related to the Link System. Not only the Link System within the body, but as it pertains to a layering of the specified … Read more
Listing your studio on Google is one of the first and most important steps in helping potential clients find you. If you want to know why it is important to list your studio on Google please read this handy Local SEO guide for Pilates Studios. Some of you might be thinking: “I run a home … Read more
by Pamela Lessenberry The journey of a thousand miles began with my first step – right into the front door of the Barren County YMCA, an outpost of fitness in my rural agricultural town in southern Kentucky, circa 1998. “Ma’am, do you teach Pilates here?” I inquired. “What in the world is Pilates?” The girl … Read more
Most up-to-date list of resources for teaching online Pilates sessions: How to Teach Virtual Pilates Sessions / Online Fitness Classes: Everything you need to know by Karyn Duffy I have a confession to make: I haven’t had a job in almost 3 decades! I’ve NEVER had a guaranteed salary! It’s interesting what things you learn … Read more
Is change scary? ~ Yes! Is change exciting? ~ Absolutely. Is change risky? ~ Definitely! A couple of months ago I got connected with a wonderful local Pilates teacher who invited me to take a class at her studio. I am always eager to build new connections so I jumped all over this opportunity. I … Read more
What is one gadget that has totally transformed the way we live and function in the past decade? A smartphone. In fact, the majority of people in the US spend around 5 hours every day on their smartphones. This time does not include the time spent on laptops or desktops (another 2-8 hours depending on … Read more
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