Anastasiya 
Would you like to win over $500 in Pilates gifts? Would you like to enjoy free Pilates? Would you like to help children who are in need? Let’s get the holidays started together. This year I invite you to join me to share this magical time of the year. 1. Do Pilates Don’t neglect your … Read more
by Devra Swiger Debunking myths is all the rage these days. It seems articles appear on a near daily basis crushing yet another long held belief. Pilates has been around long enough to have also established some of its own folklore. The fact of the matter is that within each myth there may lay a … Read more
Which part of the body gets the least of your love and care? Please glance through one of the sport magazines and you will see all kinds of ways to get tighter abs, sexier shoulders, firmer buns, leaner legs etc. Have you ever seen an article titled “Get your feet in the best shape of … Read more
By Lindsay Lopez If you ask a Pilates instructor what the best use of their disposable income is, they most likely will tell you that it’s continuing education. If that famous instructor from Timbuktu is in town and teaching a three day intensive…we’re on it! Never mind that it’s $1000 and we’ll have hours of … Read more
Don’t we all want to be a little bit more focused in life? I had a hectic day yesterday. I was running errands with my 19-months-old twins all morning. They fell asleep in the car on the way home so they refused to take a nap later. I had a huge list of things that … Read more
– Mama, can you play with us? I feel bad to admit it but I am not a play-dress-up-and-Barbies kind of Mom. Don’t get me wrong, I love spending time with all 4 of my girls but I have to be creative about what I do with them. My older girls are 6 years old … Read more
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