by Pamela Lessenberry The journey of a thousand miles began with my first step – right into the front door of the Barren County YMCA, an outpost of fitness in my rural agricultural town in southern Kentucky, circa 1998. “Ma’am, do you teach Pilates here?” I inquired. “What in the world is Pilates?” The girl […]
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I have a confession to make: I haven’t had a job in almost 3 decades! I’ve NEVER had a guaranteed salary! It’s interesting what things you learn when you spend 35 years creating work and income for yourself. I love not having to ask for a day off, to come in late, or leave early. […]
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Is change scary? ~ Yes! Is change exciting? ~ Absolutely. Is change risky? ~ Definitely! A couple of months ago I got connected with a wonderful local Pilates teacher who invited me to take a class at her studio. I am always eager to build new connections so I jumped all over this opportunity. I […]
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One of the biggest obstacles on the road to fitness and health is the lack of time. The life is always busy and sometimes it will throw very unexpected curveballs. Rebecca Beckler was a Pilates and fitness teacher. Several years ago her daughter was diagnosed with leukemia and Rebecca had to find creative ways to […]
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“When I was at the studio getting certified to teach Pilates I was on the apparatus all the time. There were also so many people going in out and using the same equipment that I did. I was kind of grossed out that I had to use the same Pilates loops that everyone else did. […]
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How does a successful Pilates studio look like? What does it take to run an efficient Pilates studio without losing passion for the Method? PilatesBridge introduces a new series of articles – Studio Feature that will be published once a month. We will interview studio owners and showcase their beautiful studios. If you would like […]
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