Anastasiya 
Is change scary? ~ Yes! Is change exciting? ~ Absolutely. Is change risky? ~ Definitely! A couple of months ago I got connected with a wonderful local Pilates teacher who invited me to take a class at her studio. I am always eager to build new connections so I jumped all over this opportunity. I … Read more
What is one gadget that has totally transformed the way we live and function in the past decade? A smartphone. In fact, the majority of people in the US spend around 5 hours every day on their smartphones. This time does not include the time spent on laptops or desktops (another 2-8 hours depending on … Read more
If you could wish for any ONE thing for yourself (yes, be selfish) in life, what would that be? I am not talking about world peace and health for everyone. I am talking about something that would make YOUR life easier, more fulfilling, happier etc. What would you choose? I’ll share my wish : TIME. … Read more
What is the best gift of all? The one that keeps on giving! Today I give you the 12 days of Christmas Pilates Reformer workout. Don’t have a Reformer? Here is a Pilates mat version of the 12 days of Christmas from last year. It is a fun way to bring Christmas cheer into your … Read more
Looking for fresh Pilates gift ideas? Look no more! Here is your gift-giving inspiration for your Pilates-aficionado friends, collegaues, Pilates students or just a person that you would like to introduce to the wonderful world of Pilates. Even better, PilatesBridge 2017 Gift Guide has exclusive discounts that you can use to find the best deals … Read more
“Into Pilates?” That’s the question that popped up on my phone a couple of weeks ago. “Well, yes,” I thought to myself and clicked on the headline. Another thought that ran through my mind while I was waiting on the page to load was “How do you, Google, know that I am into Pilates?” But … Read more
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