By Josselyn Levinson-Dustin Cueing is an art for sure. Picking just the right combination of words at the perfect time to give our clients that amazing lightbulb moment is our job and our joy. As teachers, our task is to convey all the brilliant knowledge we have in a way our clients will understand and […]
View PostPilates Tower vs Reformer: The Performance Difference

By Aspasia P. Simeone Gazing upon the modern Pilates Trapeze with its open canopy frame design, keep in mind what is known of Joseph Pilates’ early chronicle years performing as a circus acrobat and bear witness to transformation. Still the fascinating truth inspiring these accomplishments is reflected in the simplicity of the earlier prototypes and […]
View PostThe Art of Juggling: Running a Boutique Pilates Studio

By Dena Lombardo of Love Pilates Have you ever dreamed of owning your own business? Being in charge, calling the shots, and having the final say in everything? Well, that was exactly my dream too. But owning a Pilates studio is not just about teaching clients, it’s about juggling multiple responsibilities, managing staff, marketing the […]
View Post5 Reasons You Need to Have Your Pilates Private Training Clients on Membership

By Allison Zang I just said something really scary right? This feels scary if you are a studio owner or teacher. You are thinking memberships for private training will never work. This 100% will work and clients, teachers, and studios all win! I promise It is one of the things that was a game-changer in […]
View PostPilates Jumpboard Jumping Defies Vertical Jumping & Gravity

By Aspasia P. Simeone(A Speculative Analysis) It would be difficult to describe Reformer jumpboard jumping to those that are unfamiliar with this activity, without a comparison first to a more common form, say various types of vertical high jumping. Even so, from the perspective of Pilates teachers or students that do participate, it would be […]
View PostThe Prenatal Exercise Experience

by Rachel Robertson Modifying Pilates Training Each Trimester Relating to Symptoms Chances are you will get the opportunity to work with a pregnant individual, and we want to acknowledge and respect the many changes that they are going to experience physically, emotionally and mentally. So how does one adapt an exercise program during each trimester […]
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