Anastasiya 
By Rebecca Sirkel As a Pilates Teacher, you spend a lot of time standing. Does your lower back sometimes ache after a few hours of teaching? Your feet could be the culprit. If you don’t stand balanced on your foot tripod, how you walk and hold yourself will be affected because, as you know, your … Read more
By Josselyn Levinson-Dustin Cueing is an art for sure. Picking just the right combination of words at the perfect time to give our clients that amazing lightbulb moment is our job and our joy. As teachers, our task is to convey all the brilliant knowledge we have in a way our clients will understand and … Read more
By Aspasia P. Simeone Gazing upon the modern Pilates Trapeze with its open canopy frame design, keep in mind what is known of Joseph Pilates’ early chronicle years performing as a circus acrobat and bear witness to transformation. Still the fascinating truth inspiring these accomplishments is reflected in the simplicity of the earlier prototypes and … Read more
By Dena Lombardo of Love Pilates Have you ever dreamed of owning your own business? Being in charge, calling the shots, and having the final say in everything? Well, that was exactly my dream too. But owning a Pilates studio is not just about teaching clients, it’s about juggling multiple responsibilities, managing staff, marketing the … Read more
By Allison Zang I just said something really scary right? This feels scary if you are a studio owner or teacher. You are thinking memberships for private training will never work. This 100% will work and clients, teachers, and studios all win! I promise It is one of the things that was a game-changer in … Read more
By Aspasia P. Simeone(A Speculative Analysis) It would be difficult to describe Reformer jumpboard jumping to those that are unfamiliar with this activity, without a comparison first to a more common form, say various types of vertical high jumping. Even so, from the perspective of Pilates teachers or students that do participate, it would be … Read more
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