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Reformer on the Mat Pilates Video

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reformer on the mat pilates video
Everybody loves a good Reformer workout because it is so much fun! Most people are limited to having Reformer workouts only at the studio but this video will bring all your favorite Reformer exercises to the mat. This intermediate Pilates workout starts with a gentle spin on the traditional footwork and then snowballs into an intense whole body Pilates workout that you will absolutely love.

Let’s spend the next 30 minutes together enjoying this Pilates workout!

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4 comments on “Reformer on the Mat Pilates Video”

  1. Pam Gore says:
    December 13, 2014 at 6:46 am

    love this Anastasia!!!

    Reply
  2. Anastasiya says:
    December 13, 2014 at 1:52 pm

    Thank you Pam!

    Reply
  3. Justine Putot says:
    June 21, 2016 at 11:11 pm

    Hi,

    This is sooo amazing!
    It’s really true that most people who love Pilates are sometimes limited to workout using different equipment, but with what you have here, we can definitely enjoy a great Pilates workout with the same effect as using the reformer – with no equipment at all!
    Keep up the great work!

    Regards,
    Justine

    Reply
    • Anastasiya says:
      June 22, 2016 at 4:39 pm

      Thank you Justine!

      Reply

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