Everybody loves a good Reformer workout because it is so much fun! Most people are limited to having Reformer workouts only at the studio but this video will bring all your favorite Reformer exercises to the mat. This intermediate Pilates workout starts with a gentle spin on the traditional footwork and then snowballs into an intense whole body Pilates workout that you will absolutely love.
Let’s spend the next 30 minutes together enjoying this Pilates workout!
love this Anastasia!!!
Thank you Pam!
Hi,
This is sooo amazing!
It’s really true that most people who love Pilates are sometimes limited to workout using different equipment, but with what you have here, we can definitely enjoy a great Pilates workout with the same effect as using the reformer – with no equipment at all!
Keep up the great work!
Regards,
Justine
Thank you Justine!