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View PostLast Minute Pilates Gifts for Anyone on Your List

Are you looking for last-minute Pilates gifts? Look no further than this guide. The items on this list are curated by a Pilates teacher and have been recommended (and gifted!) by many Pilates instructors to their students. This list has gift ideas for anyone from a Pilates nerd to a complete Pilates rookie. The Original […]
View PostHow to Host an In-House Pilates Teacher Training Program: Interview with Mara Sievers

Thinking about starting your own in-house Pilates teacher training program? Whether you’re a studio owner in a remote area struggling to find well-trained instructors or simply looking to streamline your teaching operations, this episode is for you. We dive into the benefits of offering in-house training, the structure and flexibility of Mara’s 52-week program, and […]
View PostPilates Lesson Planner: First Look and Insights on How to Launch a Successful Pilates Product

The Benefits of Pilates Lesson Planning and First Look at the Original Pilates Journal and Lesson Planner by Alana Wilbur Do you create lesson plans for your Pilates classes? Do you wish you had an organized way to store all your client notes and share them with the other teachers at the studio? When I […]
View PostTips for Teaching Pilates to Men

“My doctor recommended that I do more core work and I’ve always heard that Pilates is a great way to train the core. I know there’s a plethora of content out there for Pilates, but much of it caters to women as the main demographic and it felt odd to be a guy looking to […]
View PostModern Wellness: Exploring the Intersection of Pilates, Somatics, and Embodiment

Modern wellness embodies a comprehensive perspective on health and vitality, addressing not only physical fitness but also mental and emotional well-being. It represents a proactive approach to self-care that embraces a wide range of practices and modalities, from nutrition and exercise to mindfulness and stress management. Modern wellness emphasizes the importance of holistic well-being, recognizing […]
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