We are in the health selling business. We represent (or should represent) vibrant good health that doesn’t come out of a bottle or involve a scalpel. The elders that I was fortunate enough to meet, Kathleen Stafford Grant, Mary Bowen, Ron Fletcher and Lolita san Miguel were all dynamic movers to the end. Yet teaching […]
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By Lindsay Lopez If you ask a Pilates instructor what the best use of their disposable income is, they most likely will tell you that it’s continuing education. If that famous instructor from Timbuktu is in town and teaching a three day intensive…we’re on it! Never mind that it’s $1000 and we’ll have hours of […]
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Don’t we all want to be a little bit more focused in life? I had a hectic day yesterday. I was running errands with my 19-months-old twins all morning. They fell asleep in the car on the way home so they refused to take a nap later. I had a huge list of things that […]
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Balance is a word that is used a lot in the Pilates world. “Balanced body”, “balanced lifestyle”, “mind body balance”, “in balance” are keywords that are often seen in the names of Pilates businesses. And there is a very good reason to talk about balance when we mention Pilates. In fact, Pilates is probably the […]
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The other week my husband and I were attending a Wednesday Night community group at our church and we were talking about finances. The teacher asked us to come up with a dream for our life, something that we would love to do if money was not an issue. This question took us by surprise […]
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Some things look easier than they really are. If you ever watch an experienced Pilates student doing the Work then you will notice an effortless flow of movements. A good student makes a Pilates workout look easy and beautiful. Teaser? No problem. Short Spine Massage? – Yummm, a piece of cake! However, if you try […]
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