Learn how to analyze scoliosis curves and how to apply correct padding during exercises. In this video Erin Myers, a scoliosis expert and Pilates instructor, analyzes in real time scolio curves in identical twin girls (age 11) and gives practical suggestions on how to exercise to help balance out the curves in the spine.
Erin Myers is an international presenter on scoliosis and founder of Spiral Spine, a company designed to enrich the lives of others with scoliosis.Erin is the author of the book Analyzing Scoliosis: The Pilates Instructor’s Guide to Scoliosis and several other resources that can be found on her website Spiral Spine
It’s not the first time that PilatesBridge features Erin Myers. Last year we published a free interview Pilates for Scoliosis: Research-based Pilates Programming for Scolio clients with Erin. Make sure to check it out if you would like to learn more about modern scoliosis research and how to apply this research in Pilates sessions with your students.