Tidewaters Drive, Gonubie North, East London, South Africa
15 Tidewaters Drive
East London
Eastern Cape
5256
ZA
07938375480793837548
I instruct at a private studio in Gonubie
You need to book your spot if you are not a prepaid member
Short Description
I teach pilates to all ages and fitness levels in the same class – showing modifications and different levels of work for each move.
I try to add some light hearted humour during the class and some relaxing and meditation at the end of sessions.
Pilates Training School
Balanced Body Pilates, Other (please name below)
Other Pilates Training, CEUs or Workshops that you have taken
CPD Josie McKinley Teacher Mat Training, CPD Josie McKinley Small ball, CPD Josie McKinley Foam roller
Classes/Sessions offered
Mat, Mixed Apparatus, Barre
