Body Control Pilates® is an internationally renowned teaching method of Pilates offering a comprehensive programme of exercises adapted from the Joseph Pilates ‘Classical Matwork’ repertoire. It is aimed at making the exercises achievable for all, suitable for beginners to the more advanced. I teach all ages and fitness levels from ages 18 to 85
Short Description
I provide group and individual classes for anyone 18 and over and all fitness levels.
Pilates Training School
Other (please name below)
Other Pilates Training, CEUs or Workshops that you have taken
Body Control Pilates
Classes/Sessions offered
Reformer, Mat
