Daria Kosiak

Legal Essentials for Pilates Studios in 2026: What Every Studio Owner Should Review Now

Pilates studios have changed a lot over the last few years. Many studios are no longer just offering in-person classes. They are running reformer sessions, private training, online memberships, teacher trainings, workshops, retreats, digital programs, automated booking systems, recurring payments, branded merchandise, and social media-driven marketing. That growth is exciting. But it also means the … Read more

How to Teach Virtual Pilates Sessions/ Online Fitness Classes: Everything you need to know

by Daria Kosiak

how to teach virtual pilates and fitness classes

The ongoing spread of COVID-19 is a concern for many fitness facilities and Pilates studios around the world. Monday brought mandatory closures of health facilities in several states. It’s an uncertain time for many teachers and business owners so finding ways to keep the business going is of utmost importance. Thankfully, we live in the … Read more

How to Write and Publish a Pilates Book on Amazon

by Daria Kosiak

Interview with Erin Myers Your head is bubbling with thoughts but the idea of publishing a book sounds terrifying. What if I told you that publishing your own book and turning it into a passive source of income is within an easy reach for you. You don’t need a publishing agent. You don’t need to … Read more

My Journey Closer to Joe

by Daria Kosiak

Me: “I hate this.” PS: “This is great! I love it!” Me: “You’re off your rocker.” PS: “But it makes so much sense.” Me: “It hurts my back.” PS: “It will be better tomorrow.” Me: “I’m not going back tomorrow.” PS: “Yes, you are.” This wasn’t the first workshop that my friend PS had to … Read more

Classically Contemporary

by Daria Kosiak

By Tracy Belcher My journey to Pilates started where so many of life’s great turning points occur… in my therapist’s office. My name is Tracy Belcher, and I am a Pilates teacher in Miami, FL, and a classical convert. I also run Pilatay.com, a blog for and by Pilates teachers. I found Pilates as a … Read more

Teaching Pilates if You Are NOT a Native Speaker

by Daria Kosiak

My name is Xenia Preveziotis, I was born and raised in Greece. When I was in my late 30’s my life’s journey took me away from my country as I followed my husband to a very new and very challenging path, the military, relocating in many different countries around the world. My native language is … Read more

Legal Essentials for Pilates Studios in 2026: What Every Studio Owner Should Review Now

How to Teach Virtual Pilates Sessions/ Online Fitness Classes: Everything you need to know

How to Write and Publish a Pilates Book on Amazon

My Journey Closer to Joe

Classically Contemporary

Teaching Pilates if You Are NOT a Native Speaker

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