Interview with the founders of the Embodied Course Creation Program “It is to make the switch from selling your soul per hour to leveraging your knowledge and passion using the new knowledge economy model.” This is the quote that grabbed my attention right away when I took a first glance at the free blueprint created […]
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Adrianne Yurgosky is one of the co-founders of the Global Pilates Organization and Global Pilates Association. The Global Pilates Organization has been formed to promote and support the integrity of the Pilates method and the diversity of the Pilates community. GPO’s mission is to inspire, educate, and support each member of our community through solution-based […]
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What does future look like for the Pilates and wellness businesses? Lesley Logan, a Pilates business mentor and talented teacher, shares her insight into the essential “survival” tips during COVID-19. Questions discussed during the interview: How to ignite passion for virtual Pilates in your clients Live classes vs on-demand videos: what should you chose for […]
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Learn how to analyze scoliosis curves and how to apply correct padding during exercises. In this video Erin Myers, a scoliosis expert and Pilates instructor, analyzes in real time scolio curves in identical twin girls (age 11) and gives practical suggestions on how to exercise to help balance out the curves in the spine. Erin […]
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Discover the latest research and proven strategies for treatment of Diastasis Recti Abdominus. DRA is the separation of the abdominal muscle that is often seen in postpartum clients. In the past decade there has been an increase in this condition throughout all populations. As a Pilates teacher chances are you will see a client with […]
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According to national statistics about 2-3% of the population is affected by scoliosis. Most people will go to a specialist only if scoliosis causes them pain or truly impacts their posture and lifestyle so this statistical number might be lower than the actual number. Scoliosis is a condition involving an abnormal sideways curvature of the […]
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