Anastasiya 
by Seran Glanfield I’ll bet you’re wishing you had a crystal ball right now. Yep – me too. It’d be great to have at least some idea for how this is all going to pan out. Unfortunately, I don’t have a crystal ball, but I do have another tool that can help give you some … Read more
By Darien Gold One morning in 2004, I woke up with a fever, chills and a sore throat. I assumed I caught the flu and that if I rested and took care of myself in a couple of weeks I’d be well. I canceled my teaching and used many of the home remedies health practitioners … Read more
Did you ever consider creating your own online program? Maybe you wanted to create a video streaming site for your current clients. Or … Reach global audience with your streaming site. Or … Create Pilates videos for teachers – tutorials, workshops, teaching tips. Taking your teaching beyond the studio walls is a great way to … Read more
by Hilary Opheim Looking for someone who can guide you in your Pilates journey in this very moment of your Pilates career? Does it make sense for you to seek someone out to be a Mentor? Are you feeling like something is missing from your teaching that is keeping you from progressing or from being … Read more
Learn how to analyze scoliosis curves and how to apply correct padding during exercises. In this video Erin Myers, a scoliosis expert and Pilates instructor, analyzes in real time scolio curves in identical twin girls (age 11) and gives practical suggestions on how to exercise to help balance out the curves in the spine. Erin … Read more
Do you ever find it stressful to think of the best presents to give your family members, friends, clients, Pilates colleagues or your teachers? This year you can breathe easy (yes, we are still talking “Pilates” here so keep your breath deep and calm) and steal one of the PilatesBridge gift ideas. You can find … Read more
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