By Darien Gold One morning in 2004, I woke up with a fever, chills and a sore throat. I assumed I caught the flu and that if I rested and took care of myself in a couple of weeks I’d be well. I canceled my teaching and used many of the home remedies health practitioners […]
View PostHow to Run a Successful Online Studio
Did you ever consider creating your own online program? Maybe you wanted to create a video streaming site for your current clients. Or … Reach global audience with your streaming site. Or … Create Pilates videos for teachers – tutorials, workshops, teaching tips. Taking your teaching beyond the studio walls is a great way to […]
View PostHow to Teach Virtual Pilates Sessions/ Online Fitness Classes: Everything you need to know
The ongoing spread of COVID-19 is a concern for many fitness facilities and Pilates studios around the world. Monday brought mandatory closures of health facilities in several states. It’s an uncertain time for many teachers and business owners so finding ways to keep the business going is of utmost importance. Thankfully, we live in the […]
View Post6 Tips on Finding that Pilates Mentor or Pilates Bridging Program for you!
by Hilary Opheim Looking for someone who can guide you in your Pilates journey in this very moment of your Pilates career? Does it make sense for you to seek someone out to be a Mentor? Are you feeling like something is missing from your teaching that is keeping you from progressing or from being […]
View PostTrauma Informed Pilates
by Beth Sandlin Pilates Instructors work with a wide range of clients with diverse personal experiences and reasons why they come to a Pilates Studio. Some of these experiences and reasons we know, yet there are many more that we are unaware of. Trauma Informed Pilates takes into account the whole person who enters our […]
View PostHow to Write and Publish a Pilates Book on Amazon
Interview with Erin Myers Your head is bubbling with thoughts but the idea of publishing a book sounds terrifying. What if I told you that publishing your own book and turning it into a passive source of income is within an easy reach for you. You don’t need a publishing agent. You don’t need to […]
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